Your 2026 Wellness Awakening in Costa Rica

Healthy, Happier and More Meaningful



January 10-17, 2026
Prices begin at $4200 per person

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Start your year with a life-changing journey to one the world's rare Blue Zones - where health, happiness, and longevity are part of daily life.

  • Tailored fitness plans designed specifically for you to achieve real, tangible results.

  • Personalized coaching to keep you motivated, accountable, and on track every step of the way.

  • Unlock your full potential with customized workouts and nutrition guidance.

  • Let's work together to turn your fitness aspirations into a reality and make lasting changes for a healthier, happier you.

Designed for women ready to create a healthier, happier, and more meaningful 2026, this retreat offers more than relaxation-it delivers true transformation.

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 What's included:
  • Airport transfers to and from the Liberia airport (LIR) 
  • Luxurious private villas with private pools
  • A walkable location just minutes from the beach and local town
  • Daily access to surfboards for ocean fun
  • Fresh local coffee served daily
  • Daily breakfast, lunch & dinner - all healthy and fresh!
  • Some meals from a private chef using fresh, local ingredients, with Blue Zone focus
  • All activities included - even the spa day and private health coaching session when you return home
  • Welcome gifts to assist in your new healthy lifestyle!
  • Daily seminars taught by Kelly Dean, designed to provide the tools you need

What's not included: 
  • International flight to and from Costa Rica
  • Additional meals or activities not listed in the itinerary
  • Travel insurance (optional)
  • Shopping
Each day centers around a powerful wellness theme,
with guided group coaching sessions and carefully
curated experiential activities that bring each lesson to life.

You'll explore local culture, savor fresh Blue Zone cuisine prepared by a private chef, move your body intentionally, and reconnect with what matters most. You’ll leave with a beautifully designed wellness guidebook, deep memories, lasting friendships, and a clear, actionable path for your most vibrant year yet.


Daily Themes & Experiences

Each day centers around a powerful wellness theme, with guided group coaching sessions and carefully curated experiential activities that bring each lesson to life.

Day 1: Sleep

The Foundation of Wellness
Upon arrival, you’ll receive a curated Sleep Kit designed to help you deeply rest and recharge for the week ahead. We’ll explore the vital role sleep plays in health, longevity, and recovery—setting the tone for optimal transformation.

Day 2: Nutrition

Fueling Your Future
Learn how to build vibrant, nourishing meals for energy, longevity, and wellness. We'll cover antioxidants, balanced meal planning, and Blue Zone nutrition secrets.

Experiential Activity: Visit a local coffee plantation to learn from farmers about Costa Rica's Blue Zone lifestyle, followed by a private chef-led cooking class in our villa featuring fresh, local cuisine.

Day 3: Exercise

Move with Strength and Joy
Experience the joy of movement as Kelly leads a fun, functional fitness session focused on strength, mobility, and longevity. Receive a Take-Home Fit Kit to continue building your best body.

Experiential Activity: Paddle boarding and snorkeling excursion along the beautiful Costa Rican coastline, with an optional surf lesson for the adventurous!

Day 4: Yoga

Restore and Realign
Dive into the mind-body connection with a peaceful yoga session led by Kelly by the pool at our villa. You’ll receive a Travel Yoga Mat to bring mindful movement home with you.

Experiential Activity: Indulge in a luxurious spa day at a serene local spa to fully unwind and nourish yourself.

Day 5: Nature

Reconnect and Recharge
Discover the healing power of nature immersion and learn techniques to stay connected to the natural world back home.

Experiential Activity: A two-hour immersive hike on private conservation land where we’ll observe wildlife, birds, and flora, engage in community support & education, and enjoy guided nature journaling and watercoloring among stunning vistas.

Day 6: Play

Rediscover Joy
Play is essential for a vibrant, healthy life! We’ll dive into why adults need play as much as kids—and how to bring more joy into everyday living.

Experiential Activity: Soar through the treetops on an exhilarating zipline tour with unforgettable Blue Zone views.

Day 7: Purpose

Your Blueprint for Life

Wrap up your transformational journey by exploring your "Ikigai"—your unique reason for being. This final day invites reflection on meaning, contribution, and what lasting fulfillment looks like for you.

Experiential Activity: Set out on a peaceful Seafari catamaran tour, offering space to reflect on the week’s experiences. Afterward, take part in a creative closing workshop where you’ll paint a personal purpose-inspired keepsake to anchor your next chapter.

For those who come from a faith background, this is also a beautiful opportunity to prayerfully consider how your gifts, passions, and calling align with your purpose—inviting spiritual insight into your journey ahead.

Our Home for a Week

two private villas
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After you sign-up, you'll be able to select your room,
based on availability

Selecting your room type

Once you register and pay your deposit, you'll receive an email with the available room options. Since rooms are assigned on a first-come, first-served basis, we recommend registering early to have the best chance of securing your preferred room type or bed.


4-Person Room: $4200
  • Each person will have their own double bed
  • Shared bathroom
  • Perfect for friends or family traveling together or those looking for an economical option

1-Person Room: $5100
  • 1 King bed
  • Shared bathroom

2-Person Room: $4500
  • 1 King bed
  • Shared bathroom
  • Only available for friends or family traveling together who can share a bed

2-Person Room: $5300
  • 1 King bed
  • Private bathroom
  • Only available for friends or family traveling together who can share a bed

2-Person Room: $4700
  • 2 Queen beds
  • Shared bathroom

1-Person Room: $5700
  • 1 King bed
  • Private bathroom

Frequently Asked Questions

  What will the food be like?

Our meals will be a mix of private chef-prepared dishes and a few outings to local restaurants. Everything will be fresh, healthy, and local — the perfect way to reset your body and kickstart a healthy year ahead.

  What's the schedule like?

Each day includes built-in downtime, so you can rest, journal, enjoy the pool, or explore. Every activity is completely optional — take what you need, and skip what you don’t. This is your time.

  What fitness level is required?

This retreat is for all levels — even beginners. Movement is adapted to your needs, and you’ll leave with a (scheduled) custom coaching session when you return home to help you carry the momentum into your everyday life. This session is included in your retreat package.

  How do I select my room?

We’ll be staying in two private villas, each with four bedrooms, reserved exclusively for our group. Some rooms offer greater privacy for an additional cost, while others are designed for sharing—creating a lively, community-focused atmosphere and a more budget-friendly option. When you sign-up you’ll be able to choose the room that best suits your preferences. Those who sign-up first, will have the greatest selection of options.

Meet your Retreat Hosts

 Join Kelly Dean, renowned health coach, fitness trainer, and nutritionist and Dianne Sivulka, boutique travel expert, concierge, and founder of Travel on Purpose and for an unforgettable, elevated women's wellness retreat in the serene beauty of Costa Rica.  

More about Kelly
& Kelly Dean Fitness

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More about Dianne
& Travel on Purpose

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Samara: A Blue Zone

Nestled on the serene Nicoya Peninsula, Samara is a hidden gem in Costa Rica’s famed Blue Zone, where residents enjoy one of the longest life expectancies on Earth. This charming coastal town is a slice of paradise, boasting powdery white sand beaches, swaying palm trees, and turquoise waters perfect for swimming, kayaking, or paddleboarding. But beyond its natural beauty, Samara radiates a sense of peace and vitality, where locals embrace the "pura vida" lifestyle—a simple, joyful approach to life centered around community, fresh local cuisine, and meaningful connections. Stroll through the vibrant streets lined with quaint cafes and artisan shops, or take a yoga class overlooking the ocean. Samara is not just a destination; it's an invitation to unwind, reconnect, and immerse yourself in a way of life that feels both timeless and rejuvenating.

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Price & Other Details

 Price &
Room Selection 


  • $5700: private king room & private bathroom

  • $5300: shared king room & private bathroom (two people must sign up for this option together)

  • $5100: private king room & shared bathroom

  • $4700: two queen bed room & shared bathroom (two people per room, each with a private bed)

  • $4500: shared king room & shared bathroom (two people must sign up for this option together)

  • $4200: four twin room & shared bathroom (four people will share a community room, each with their own bed)


Payment
 Schedule

 
  • $1000 deposit due at time of booking
 
  • 50% balance due on Aug 15, 2025
 
  • 50% balance due on Nov 15, 2025

Payment Plans Available - inquire at info@travelonpurpose.com
 

Terms
& Conditions


Prior to signing up for this trip, please familiarize yourself with our terms & conditions. By signing up for this trip, you acknowledge and agree to our terms & conditions, including our cancellation policy.

Travel
Insurance


Travel insurance is highly recommended to project your investment. If you have to cancel your trip, and aren't eligible for a refund due to our terms & conditions, you can be refunded through travel insurance. In some cases, credit card companies provide this coverage when you pay by credit card, so check with your credit card company. If you would like Travel on Purpose to provide you with a quote for a travel insurance policy, indicate so on your registration form.
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